Mind, Body, Spirit Activity Guide
12-SESSION PROGRAM, Ages 12-16
This excellent prevention program addresses alcohol, tobacco, and drug decision-making as well as healthy sexuality, promoting abstinence and/or reduction to high-risk behaviors by exploring the realities of risk and the power of self-care. Helps girls examine and evaluate choices through affirmations, role-play, media influence, journal writing, videos and more. Addresses sexuality decision-making and definitions of "infatuation, desire, and love" through real teen stories, music messages, and personal standards activity. Outstanding prevention program that promotes critical thinking and is much enjoyed by girls!
12-SESSION PROGRAM, Ages 12-16
This excellent prevention program addresses alcohol, tobacco, and drug decision-making as well as healthy sexuality, promoting abstinence and/or reduction to high-risk behaviors by exploring the realities of risk and the power of self-care. Helps girls examine and evaluate choices through affirmations, role-play, media influence, journal writing, videos and more. Addresses sexuality decision-making and definitions of "infatuation, desire, and love" through real teen stories, music messages, and personal standards activity. Outstanding prevention program that promotes critical thinking and is much enjoyed by girls!
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Session
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Theme
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Activity/Description
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| 1 | Inner Champion vs. Inner Critic | Reflection Activity, Journal Writing, Dyads, Group Discussion, Self-Affirmations |
| 2 | Alcohol, Drugs, and the Mind/Body/Spirit Balance - Part I | Print Media Posters, Journaling, Self-Affirmations |
| 3 | Alcohol, Drugs, and the Mind/Body/Spirit Balance - Part II | Life Mobiles, Role-Play, Journaling, Self-Affirmations |
| 4 | Alcohol, Drugs, and the Mind/Body/Spirit Balance - Part III | Analyzing Video Clips, Journaling, Self-Affirmations |
| 5 | What is Love? Understanding Sex, Love and the Mind/Body/Spirit Balance - Part I | "Infatuation/Desire/Love" Definitions Activity, Teen Stories and Discussion |
| 6 | What is Love? Understanding Sex, Love and the Mind/Body/Spirit Balance - Part II | Analyzing Music Messages, Journaling, and Self-Affirmations |
| 7 | What is Love? Understanding Sex, Love and the Mind/Body/Spirit Balance - Part III | Interview Stories Dyad Sharing, Teen Stories, Discussion |
| 8 | Knowing What I Want! Understanding Sex, Love and the Mind/Body/Spirit Balance - Part IV | Dyads, Personal Standards Card Activity |
| 9 | Standing for What I Want! Understanding the Alcohol, Drug, and Sex Connection | Teen Stories, Discussion, Role-Play, Self-Affirmations |
| 10 | Mind/Body/Spirit Harmony | Breath Work Meditation, Self-Affirmations |
| 11 | Affirming My Whole Self | Life Affirmation Poster |
| 12 | Celebrating My Whole Self | Affirmation Frames, Closing Ceremony |